So another day with the psych. And this ended up being really, really productive.
Last year I saw an astrologer and she told me my relationship would be fine, but to go forth with a sense of detachment. Everywhere I turn, the universe tells me that things will be okay with Simon and I.
So why is it that I panic so much?
And I realised a few things today. Firstly, I’m not scared of losing him – I know I’ll be okay. It’ll SUCK a LOT. But I’ll be okay. What I AM scared of is things happening like they did with Tom – I kind of feel like I woke up one day and realised… I didn’t want to be with Tom anymore. And I’m giving up and doing SO MUCH for Simon, and I’m terrified that halfway through, I’ll just… wake up and realise I don’t love him anymore.
The other is… I’ve always been an emotional person. I am, at my core, about emotionality. Things need to make sense to me both rationally and emotionally, but the emotion matters more. I’ve made poorly controlled emotional decisions, and those have been bad (eg, suicide attempts). But I’ve never made a controlled emotional decision that has gone badly. Or if I have, I can’t recall it, so it can’t have been that disastrous.
And through talking with him, I’m starting to think a lot of my anxiety comes when I try to rationalise, and remove emotion from things. Because for me, emotion is important. I have to feel it for it to be right. And when I try to rationalise something that isn’t right for me, I experience anxiety. Or that’s part of the picture.
And what I need to do is… learn to bring my emotions back into it, and recognise that this isn’t a bad thing. Rationality is important, but I need to learn that it’s okay to make decisions baed on emotion, because at the end of the day, that’s a core characteristic to my being.
And the thing is, when I try to really rationalise, I often spend hours in a loop of anxiety. But when I sink into that feeling and evaluate on an emotional level, I feel more calmness and clarity.
And Simon? Simon right now feels emotionally… right. There is some unsurety but when I sink into it, this little voice tells me it’ll be okay.
I feel like the universe keeps telling me in all its ways that it’ll be okay. Astrologers, tea leaf readings, kinesiologists, even chemical journeys… All of them lead to continuing this path.
But the bit I really loved was the last 15mins of the session. He said he was an Intuitive, and he doesn’t think I’ll be over there just 2 years. He doesn’t think I’ll get my paper and come home. He says Arizona will be my home for a while… And that I’ll make some magical changes… And that also fits with what… well, all the other universal signs are saying.
I told him I had a tiny bit of Intuitive stuff… And he said I have a lot but I’ve been repressing it for years.
And IDK all that just made me feel so much happier. Someone… seeing me.
I feel weepy and happy.